In modern Taoist practice, the emphasis is often on “going with the flow” (wu-wei) and not following any fixed rules of any kind. This may work well for an already enlightened Taoist Sage, but for the rest of us, following a spiritual path involves ethical, moral, and practical guidelines. Taoist Priest and Nature Therapy Guide, Gregory Ripley (Li Guan, 理觀) explains, the little-known 6th-century Taoist text called the Bai Yao Lu (Statutes of the Hundred Remedies) was created as a practical guide to what enlightened or sagely behavior looks like. Each of the 100 spiritual remedies are just as relevant today as they were when written more than 1,500 years ago. Ripley provides insightful commentary for each of the Hundred Remedies, showing how they relate to Taoist meditation practice and how they can help us navigate the emotional and social challenges we all experience.