Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by world-renowned Zen monk, Thich Nhat Hanh. You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment-including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace.