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10 results found for “08 - The compassion myth”

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10 articles found for "08 - The compassion myth"

 

Bitter Nothings

How the words we whisper to ourselves change everything

5 Min

Basic mind maintenance

Our brains are essential equipment, yet we don't always take great care of them. With these basic mind maintenance tips, you can keep yours working a whole lot better!

6 Min

5 super-simple strategies for when you are running on empty

Feeling fatigued? The best way to recover can be to get back to basics. Discover 5 super-simple strategies for when you are running on empty...

5 Min

Drop the double-standard. It is time to be far, far nicer to yourself.

Why do we often show more compassion for a friend than we do for ourselves?

Drop the double-standard. It's time to be far, far nicer to yourself.

5 Min

The one crucial thing they didn’t teach at business school

Kindness is the glue that holds organisations together. Unfortunately it's often completely overlooked and undervalued.

5 Min

Get in your box!

Everyone is trying to put you in a box. Discover 6 tips to help you break free.

5 Min

If you are too busy to read this, you need to read this.

Discover six simple strategies to break free from busyness and bring your life back to balance.

5 Min

What to do when you have been doing all the right things

You're a good person. You've done all the right things. So where did all the bliss go? In this article, we provide 5 really useful pieces of advice for really good people like you.

6 Min

I thought I was escaping… but I ended up glued to a bad Nicholas Cage movie

Tired, stressed and in need of escape? If you want to experience true connection it may just help to unplug from the digital world.

6 Min

Why self-compassion is more useful than MacGyver with a roll of duct tape

You can solve a lot of problems with duct tape, but for others you need something a lot more powerful.

5 Min