Colour your world! Discover a huge selection of activities for activities for kids and adults.
Take a mindful pause as you drink your tea slowly and reverently.
Enjoy some mindful colouring in as you drink your tea slowly and reverently.
Colour in the cat, and think about treating yourself with the same kindness that you would give to a beloved pet.
Colour in the puppy, and imagine if you were as kind to yourself as you are to your dog.
Colour in the leaves and then follow the instructions to make a pinwheel. Once you’ve made your pinwheel, blow on it as you practise your breathing.
How many shades of green can you use to colour in the garden?
Colour the autumn leaves, and breathe.
Colour in and think about how you feel when you’re walking in nature.
Write a list of 5 things you are grateful for, and then add some colour.
Spot the 5 differences, and then practise your breathing while colouring in the ambulances.
Add some colour to Rodney the Robot and remember, showing emotion doesn’t make you weak, it makes you less of a robot and more human.