Brain food

Nature does not hurry, yet everything is accomplished.

This is your lifestyle, you can be what you wanna be, you can do what you wanna do, feel that cool breeze on your face again, feel the rain on your hair, running back to

To us, health is about so much more than simply not being sick. It’s about getting a balance between physical, mental, emotional, cultural and spiritual health. Health and healing are interwoven, which means that one

It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.

Holding on to anger is like drinking poison and expecting the other person to die.

A mind is like a parachute. It doesn’t work if it isn’t open.

You are not a drop in the ocean. You are the entire ocean in a drop.

We cultivated our land, but in a way different from the white man. We endeavored to live with the land; they seemed to live off it. I was taught to preserve, never to destroy.

Success is liking yourself, liking what you do, and liking how you do it.

Like the lines on your face, the answer is here, and the light in your eyes, don’t hide it away, like the dots on the shells, they shine.

The human spirit must prevail over technology.

Failure is an important part of your growth and developing resilience. Don’t be afraid to fail.

Sometimes you don’t feel the weight of something you’ve been carrying until you feel the weight of its release.

The land is my mother. Like a human mother, the land gives us protection, enjoyment and provides our needs – economic, social and religious. We have a human relationship with the land: Mother, daughter, son.

Beware the barrenness of a busy life.

Having compassion for yourself means that you honour and accept your humanness.

It does not do to dwell on dreams and forget to live.

To do two things at once is to do neither.

At the Sunrise Ceremony, I meditate and ask the Great Spirit for direction. My hands fill with electricity. I touch you and you feel it, too. I heal people this way. My Grandmother did that,

The illiterate of the 21st century will not be those who can not read and write, but those who cannot learn, unlearn and relearn.