All Videos

Watch and learn! Discover fresh insights with these thought-provoking videos.

Tip: if your organisation’s firewall prevents some videos from playing, you may be able to access them via your private device.

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Dadirri

Dr Miriam-Rose Ungunmerr discusses ‘Dadirri’, the practise of Deep Inner Listening and quiet still awareness, which connects us and nurtures spiritual well-being

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Every living thing is family

Uncle Bob Randall, traditional keeper of Uluru and respected elder explains how we are caretakers for the Earth.

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The RAIN of Self-Compassion

In this talk Meditation Teacher and Psychologist Dr Tara Brach shares the self-compassion practise of RAIN and how it can support us as we navigate life’s challenges.

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Why having fun is the secret to a healthier life

Science journalist Catherine Price proposes a new definition of fun and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life.

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An Ode to Living on Earth

Worried about the little things? Oliver Jeffers’ Ode to Living on Earth is a beautiful way to put it all in perspective.

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Outback Tom yarns with mob about being a good ally to Aboriginal and Torres Strait Islander peoples

Yorta Yorta man Tom Forrest aka Outback Tom yarns with First Nations folks about how allies can actively participate in reconciliation and be there for mob.

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This Too Shall Pass

This incredible video from OK GO is irresistibly joyful and essential viewing if you are feeling down.

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Changing an unhealthy working environment

Negative talk about others within any organisation can greatly impact mental health. Swedish psychotherapist and workplace mental health consultant Glenn D. Rolfsen outlines a unique approach to help stamp out ‘backbiting’.

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Mental health support for middle managers

UNSW Business School’s Frederik Anseel and his guest Lucinda Brogden AM, Chair and Commissioner, National Mental Health Commission, discuss how senior leaders can support middle managers better to improve the outcomes for all.