Watch and learn! Discover fresh insights with these thought-provoking videos.
5-day self-compassion mini-series
A brief introduction to 'When the Going gets Tough', the final module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
A brief introduction to 'Brain and Body Boosters', the ninth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
A brief introduction to 'The Compassion Myth', the eighth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
A brief introduction to 'Sphere of Influence', the seventh module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
A brief introduction to 'Action Time', the sixth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
A brief introduction to 'Getting all Emotional', the fifth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
