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Watch and learn! Discover fresh insights with these thought-provoking videos.

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Introduction: Action Time

A brief introduction to ‘Action Time’, the sixth session of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

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Introduction: Sphere of Influence

A brief introduction to ‘Sphere of Influence’, the seventh session of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

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Introduction: The Compassion Myth

A brief introduction to ‘The Compassion Myth’, the eighth session of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

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Introduction: Brain and Body Boosters

A brief introduction to ‘Brain and Body Boosters’, the ninth session of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

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Introduction: When the Going gets Tough

A brief introduction to ‘When the Going gets Tough’, the final session of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.