Brain food

Computers are useless. They can only give you answers.

- Pablo Picasso

The human spirit must prevail over technology.

- Albert Einstein

Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart.

- Derek Walcott  

The land is my mother. Like a human mother, the land gives us protection, enjoyment and provides our needs – economic, social and religious. We have a human relationship with the land: Mother, daughter, son.

- Djinyini Gondarra

Writing is not an escape. It’s a way I connect to myself, to get to know myself better.

- Guadalupe Nettel

This is your lifestyle, you can be what you wanna be, you can do what you wanna do, feel that cool breeze on your face again, feel the rain on your hair, running back to

- King Stingray

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

- Tara Brach 

Time doesn’t heal all wounds, but it does give the tools to endure them.

- Leigh Sales, Any Ordinary Day

So I take this word reconciliation and I use it to reconcile people back to Mother Earth, so they can walk this land together and heal one another because she’s the one that gives birth

- Max Dulumunmun Harrison

If we move through our day with an open awareness of the many good things around us, we correct the brain’s built-in negativity bias.

- Dr Rick Hanson

The world is full of magic things, patiently waiting for our sense to grow sharper.

- W.B. Yeats

Heroes are made by the paths they choose, not the powers they are graced with.

- Brodi Ashton

Having compassion for yourself means that you honour and accept your humanness.

- Dr Kristin Neff

Go gently. There is only one you in this whole infinity of time and space. You deserve to honour your body, mind and soul as you would a piece of fine art… with respect, wonder

- Dr Sadhbh Joyce

Sometimes you don’t feel the weight of something you’ve been carrying until you feel the weight of its release.

- Unknown

If you have no time to rest it’s exactly the right time.

- Mark Twain

Exercise has a more profound and sustained positive effect on mood, anxiety, cognition, energy, and sleep than any pill I can prescribe.

- Dr Anna Lembke

Three things cannot be long hidden: the sun, the moon, and the truth.

- Gautama Buddha

This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.

- Pema Chödrön

Technology is a useful servant but a dangerous master.

- Christian Lous Lange