Brain food

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.

Follow your bliss. Not someone else’s idea of your bliss. Not what you think should be your bliss. Not what you think would impress the crowd or appease your family. Your bliss. What truly makes

It does not do to dwell on dreams and forget to live.

Failure is an important part of your growth and developing resilience. Don’t be afraid to fail.

The world is full of magic things, patiently waiting for our sense to grow sharper.

There is a gigantic difference between earning a great deal of money and being rich.

The illiterate of the 21st century will not be those who can not read and write, but those who cannot learn, unlearn and relearn.

While many silently suffer inside a suit of shining armour, the truly courageous take off their armour and allow themselves to be vulnerable.

Success is liking yourself, liking what you do, and liking how you do it.

Not all of us can do great things. But we can do small things with great love.

To us, health is about so much more than simply not being sick. It’s about getting a balance between physical, mental, emotional, cultural and spiritual health. Health and healing are interwoven, which means that one

Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts. I was better after I had cried, than before–more sorry, more

If you have no time to rest it’s exactly the right time.

A mind is like a parachute. It doesn’t work if it isn’t open.

At the Sunrise Ceremony, I meditate and ask the Great Spirit for direction. My hands fill with electricity. I touch you and you feel it, too. I heal people this way. My Grandmother did that,

You should sit in meditation for twenty minutes everyday – unless you’re too busy; then you should sit for an hour.

Take rest; a field that has rested gives a bountiful crop.

Our minds are shaped by the modern world but originate in nature, and we have suffered as a result of this disconnect.

We overeat, not because we enjoy food too much; it is because we don’t enjoy it enough.

Computers are useless. They can only give you answers.