Not all of us can do great things. But we can do small things with great love.
- Mother TheresaDo not agonize about yesterday. Do not borrow tomorrow’s trouble. Let your heart hunt. Rest in the now.
- Robin Hobb, Fool's AssassinWhatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself, don’t lose your sense of perspective.
- Pema ChödrönThe question isn’t who is going to let me, it’s who is going to stop me.
- Ayn RandGo gently. There is only one you in this whole infinity of time and space. You deserve to honour your body, mind and soul as you would a piece of fine art… with respect, wonder
- Dr Sadhbh JoyceI feel the 21st century is another new age. Not only can we collaborate again with nature, we have to. It is an emergency.
- BjorkThe world is full of magic things, patiently waiting for our sense to grow sharper.
- W.B. YeatsAlmost everything will work again if you unplug it for a few minutes… even you.
- Ann LamottIf you can concentrate always on the present, you’ll be a happy man. Life is the moment we are living now.
- Paulo Coelho, The AlchemistDigital wellbeing is about balance, boundaries, and being present in the moment.
- Dr Kristy GoodwinWhen you plant a tree, if it doesn’t grow well, you don’t blame the tree. You look into the reasons it isn’t doing well. It may need fertilizer or more water or less sun. We
- Thich Nhat HanhTo do two things at once is to do neither.
- Publilius SyrusIt’s amazing what you accomplish, if you do not care who gets the credit.
- Harry S TrumanOur goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.
- Pablo PicassoExercise has a more profound and sustained positive effect on mood, anxiety, cognition, energy, and sleep than any pill I can prescribe.
- Dr Anna LembkeIf you have no time to rest it’s exactly the right time.
- Mark TwainEating well is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.
- Elsa SchiaperelliWe need to do a better job of putting ourselves higher on our own ‘to-do’ list.
- Michelle ObamaGuilt is like any other energy: you can’t accumulate it or keep it because it makes you sick and disrupts the system you live in – you have to let it go. Face the truth,
- Tyson Yunkaporta, Sand Talk: How Indigenous Thinking Can Save the WorldMay I be kind to myself in this moment. May I accept and embrace my flaws and imperfections; the shadow and the light of being fully human.
- Mindarma
