Brain food

This is your lifestyle, you can be what you wanna be, you can do what you wanna do, feel that cool breeze on your face again, feel the rain on your hair, running back to

You are allowed to be both a masterpiece and a work in progress.

You have to be odd to be number one.

Heroes are made by the paths they choose, not the powers they are graced with.

You are not a drop in the ocean. You are the entire ocean in a drop.

Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.

If you don’t learn about each other, you do not understand each other, and you don’t hide warts and all, both sides, then you’re forever going to repeat history.

Before we can bounce back, we may first need someone to pick us up off the floor and put us back on the trampoline.

It does not do to dwell on dreams and forget to live.

Racism is a disease in society. We’re all equal. I don’t care what their color is, or religion. Just as long as they’re human beings they’re my buddies.

It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

The illiterate of the 21st century will not be those who can not read and write, but those who cannot learn, unlearn and relearn.

It does not do to dwell on dreams and forget to live.

Computers are useless. They can only give you answers.

Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.

Muddy water is best cleared by leaving it alone.

By taking just a few extra seconds to stay with a positive experience – even the comfort in a single breath – you’ll help turn a passing mental state into lasting neural structure.

Healthy striving is self-focused: ‘How can I improve?’ Perfectionism is other-focused: ‘What will they think?’

The secret of change is to spend all of your energy not on fighting the old, but on building the new.