3 articles found for "04 - Just a thought"
Caught in the endless struggle to succeed? Kicking life goals, but still left feeling empty inside? In this article we break down 5 simple actions that can help you take the power back and reclaim a sense of real contentedness.
Reset how you deal with difficult emotions and learn what to do when things are outside of your control.
2 videos found for “04 - Just a thought”
A brief introduction to ‘Just a Thought’, the fourth session of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.
Artist Safwat Saleem grew up with a stutter – but as an independent animator, he decided to do his own voiceovers to give life to his characters. When YouTube commenters started mocking his Pakistani accent, it crushed him, and his voice began to leave his work.
5 quotes found for “04 - Just a thought”
You are allowed to be both a masterpiece and a work in progress.
Go gently. There is only one you in this whole infinity of time and space. You deserve to honour your body, mind and soul as you would a piece of fine art… with respect, wonder and great care.
If you can concentrate always on the present, you’ll be a happy man. Life is the moment we are living now.
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself, don’t lose your sense of perspective.
We don’t have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the clear water of our heart.