2 articles found for "Nature"
If modern living has left you feeling exhausted or on edge, there's no better natural remedy than nature itself.
2 books found for “Nature”
In an era where many of us fear we’ve lost our connection to nature, Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact.
2 videos found for “Nature”
“We can microdose awe.” Award-winning author of The Nature Fix, Florence Williams, explains what science says about the human body’s deep responsiveness to natural environments.
3 quotes found for “Nature”
I feel the 21st century is another new age. Not only can we collaborate again with nature, we have to. It is an emergency.
Nature does not hurry, yet everything is accomplished.
Our minds are shaped by the modern world but originate in nature, and we have suffered as a result of this disconnect.
6 research found for “Nature”
‘Green exercise’ is a phenomenon that researchers have been studying for some years. It turns out that exercising in the presence of nature can have health benefits beyond getting your blood pumping.
With increasing urbanization & declines in human contact with nature globally, decisions must be made about how to preserve & enhance opportunities for nature experience.
Students in the US exhibit high levels of mental health issues. An increasing body of evidence has demonstrated that spending time in nature can provide tangible benefits for mental health & well-being.
While most of the existing studies on shinrin-yoku have focused on physical health, this study is a systematic review and meta-analysis examining the mental health impacts.
This article explains what nature therapy involves, how nature therapy can benefit your mental health, and how you can bring nature to you if you happen to be stuck inside.