9 research found for “Nutrition”
This study of 7801 middle and older aged adults provides evidence of why a trip to the greengrocer may be a very useful way to keep depression at bay.
The gut-brain axis is a real phenomenon and this constant two-way communication, when out of sync, can trigger gut and other health-related issues.
Your brain is always “on” – even while you’re asleep. It requires a constant supply of fuel, which comes from the foods you eat, & what’s in that fuel makes all the difference.
Researchers agree that a person’s unique microbiome is created within the first 1,000 days of life, but there are things you can do to alter your gut environment throughout your life.
This narrative review highlights the important role of nutrition in psychiatric care and underlines the significance of nutritional advice in the multifactorial, biopsychosocial treatment of patients.
An increasing number of studies are revealing that diet & nutrition are critical not only for physiology & body composition, but also mood & mental well-being. Check out this review of the literature.
Nutritional interventions have beneficial effects on certain psychiatric disorder symptomatology & common physical health comorbidities. However, studies evaluating nutritional literacy in mental health professionals are scarce. This study aimed to assess this across 52 countries.