Spot the difference
Suitable for preschool & primary ageSpot the 5 differences, and then practise your breathing while colouring in the ambulances.
Colouring in: robot
Suitable for preschool & primary ageAdd some colour to Rodney the Robot and remember, showing emotion doesn’t make you weak, it makes you less of a robot and more human.
Mindful activities
Suitable for preschool & primary ageCircle the activities you enjoy doing.
Colouring in: police car
Suitable for preschool & primary ageHelp Dan be mindful by colouring in his police car.
Mindful activities
Suitable for preschool & primary ageWhat activities make you feel calm and happy?
Gratitude list
Suitable for preschool & primary ageThink of two things you are grateful for.
Colouring in: firetruck
Suitable for preschool & primary ageHelp Dan be mindful by colouring in his firetruck.
Colouring in: breathe
Suitable for primary age & teenConcentrate on your breath as you colour in, and think of a place you love to visit.
Colouring in: surfer
Suitable for primary age & teenYou can’t stop the waves, but you can learn to surf.