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In this revered classic, John O’Donohue excavates themes of friendship, belonging, solitude, creativity and the imagination, among many others. Widely recognized for bringing Celtic spirituality into modern dialogue, his unique insights from the ancient world

In these fast-paced times, the exquisite risk facing each of us every day is to slow down and “still our own house” so that we may experience life rather than simply manage it. In “The

FULL CATASTROPHE LIVING is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn’s

Science continues to reveal how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights

In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation

From poet and teacher Mark Nepo, a compelling treasury of 145 short prose reflections to turn to when struggling to keep our heads above water-to help us surface and breathe into all of our sorrows

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra

Stephen Mitchell’s translation of Lao Tzu’s Tao Te Ching (The Book of the Way) has sold over half a million copies worldwide. In this edition, Mitchell’s text is set against ancient Chinese paintings selected by Asian art

In modern Taoist practice, the emphasis is often on “going with the flow” (wu-wei) and not following any fixed rules of any kind. This may work well for an already enlightened Taoist Sage, but for