The secret to happiness is to acknowledge & transform suffering, not to run away from it. Thich Nhat Hanh introduces ways to be in touch with suffering without being overwhelmed by it.
Glaubman captures Dawson’s irresistible voice & view of the world – a slave’s grandson who learned to read at 98 & lived to 103 – offering insights into humanity, history, hardships, & happiness.
Brach leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness & compassion, empowering genuine change: healing fear & shame & helping to build loving, authentic relationships.
An inspiration to anyone who’s ever been told he or she won’t amount to anything.
A suicide loss survivor tells her story. When grief & insecurity threatened to engulf Tara following her brother’s suicide, the words he left behind in his diaries helped her find her reason to live.
Legendary psychologist Csikszentmihalyi teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
A guide to help readers embrace imperfection & vulnerability so they can live authentically.