Past Events

Join us for expert insights and practical advice.

Why joy is good medicine

Don’t miss out on the good stuff!

Your brain on tech: preventing digital overload

Gain practical tips and advice to help you keep tech in check

Integrate Series

It’s the perfect time to give your mental health a boost!

Mindful May 2023

Mindful May 2023

Caring for the carer

Caring for the carer

Nutrition and mental health expert panel

Nutrition and mental health expert panel