Understanding burnout and fatigue
Been pushing too hard for too long? Take a much-needed break from busyness and join us for some expert insights on fatigue and burnoutDiscover effective self-care strategies and practical steps you can take to restore balance and wellbeing.
The power of self-compassion
Protecting against empathic distress fatigueDr Sadhbh Joyce explores the science of what happens in our brains when we engage self-compassion; how self-compassion practises protect against stress and empathic distress; compassion vs empathy, and recognising and understanding Empathic Distress Fatigue.
Educator mental health
Supporting teachers, educators and principalsGain expert insights into the main psychological stressors facing educators; what can principals and wellbeing managers do to protect educator mental health; evidence-based resources available for teachers/educators; & Mindarma for Educators.
Indigenous insights
Small business wellbeing webinarPresented by Business Victoria, join our expert panellists as they share their unique experiences and practical advice on looking after your wellbeing as a small business owner or employee.
Culturally & linguistically diverse perspectives
Small business wellbeing webinarBrought to you by Business Victoria, join our expert panellists as they share their unique experiences and practical advice on looking after your wellbeing as a small business owner or employee.