At the Sunrise Ceremony, I meditate and ask the Great Spirit for direction. My hands fill with electricity. I touch you and you feel it, too. I heal people this way. My Grandmother did that, too. I learned all about that when I was a young fellow… We learn to respect the elders who hand on the Law. The elders guard the Law and the Law guards the people. This is the Law that comes from the mountain. The mountain teaches the dreaming.
The more you know, the less you need.
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
To us, health is about so much more than simply not being sick. It’s about getting a balance between physical, mental, emotional, cultural and spiritual health. Health and healing are interwoven, which means that one can’t be separated from the other.
We are tired, time poor and over-committed. Rather than keep marching in an endless people-pleasing parade, we must learn to say ‘no’.
Muddy water is best cleared by leaving it alone.
Three things cannot be long hidden: the sun, the moon, and the truth.
Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.
This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.