Time doesn’t heal all wounds, but it does give the tools to endure them.
It does not do to dwell on dreams and forget to live.
Always aware, always there. Bare, vast, radiant and free – the truth of me.
Take rest; a field that has rested gives a bountiful crop.
…To find another’s voice, follow your own voice, wait until that voice becomes a private ear listening to another…
If you can concentrate always on the present, you’ll be a happy man. Life is the moment we are living now.
Go gently. There is only one you in this whole infinity of time and space. You deserve to honour your body, mind and soul as you would a piece of fine art… with respect, wonder and great care.
You are allowed to be both a masterpiece and a work in progress.
May I be kind to myself in this moment. May I accept and embrace my flaws and imperfections; the shadow and the light of being fully human.