Home> All Research

All Research

Explore the science and get to know how your mind really works!

Do mental health awareness campaigns work?

The Black Dog Institute’s Professor Samuel Harvey looks at the evidence.

Body and movement-oriented interventions for PTSD

This updated systematic review and meta-analysis explores how body and movement-oriented interventions can decrease PTSD symptoms, along with a range of other benefits.

Optimising the effects of physical activity on mental health and wellbeing

This consensus statement from Sports Medicine Australia and the Australian Psychological Society provides guidance on the ways that physical activity can be promoted to maximise benefits to mental health.

Exercise as medicine for depressive symptoms

This systematic review and meta-analysis reveals that exercise is efficacious as a treatment for depression.

Money and Mental Health

Discover the links between money and mental health in this report commissioned by ASIC and Beyond Blue.

Harvard University: Research Insights on the Contagion of Happiness

Looking for greater happiness? This article from Harvard researchers will help point you in the right direction.