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Introduction: When the Going gets Tough

A brief introduction to 'When the Going gets Tough', the final module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Brain and Body Boosters

A brief introduction to 'Brain and Body Boosters', the ninth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: The Compassion Myth

A brief introduction to 'The Compassion Myth', the eighth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Sphere of Influence

A brief introduction to 'Sphere of Influence', the seventh module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Action Time

A brief introduction to 'Action Time', the sixth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Getting all Emotional

A brief introduction to 'Getting all Emotional', the fifth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Just a Thought

A brief introduction to 'Just a Thought', the fourth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Tame the Tangle

A brief introduction to 'Tame the Tangle', the third module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Simple Skills

A brief introduction to 'Simple Skills', the second module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: When the Going gets Tough

A brief introduction to 'When the Going gets Tough', the final module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Brain and Body Boosters

A brief introduction to 'Brain and Body Boosters', the ninth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: The Compassion Myth

A brief introduction to 'The Compassion Myth', the eighth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Sphere of Influence

A brief introduction to 'Sphere of Influence', the seventh module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Action Time

A brief introduction to 'Action Time', the sixth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Getting all Emotional

A brief introduction to 'Getting all Emotional', the fifth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Just a Thought

A brief introduction to 'Just a Thought', the fourth module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Tame the Tangle

A brief introduction to 'Tame the Tangle', the third module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Simple Skills

A brief introduction to 'Simple Skills', the second module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.

Introduction: Meet Your Mind Coach

A brief introduction to 'Meet Your Mind Coach', the first module of the Mindarma program by Senior Psychologist Dr Sadhbh Joyce.