Brain food

Ask yourself, “Who can I make smile this morning?” This is the art of creating happiness.

- Thich Nhat Hanh

Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart.

- Derek Walcott  

Three things cannot be long hidden: the sun, the moon, and the truth.

- Gautama Buddha

Before we can bounce back, we may first need someone to pick us up off the floor and put us back on the trampoline.

- Mindarma

I refuse to believe that you cannot be both compassionate and strong.

- Jacinta Ardern

Success is liking yourself, liking what you do, and liking how you do it.

- Maya Angelou

Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.

- Pablo Picasso

If people are laughing, they are learning. True learning is a joy because it is an act of creation.

- Tyson Yunkaporta, Sand Talk: How Indigenous Thinking Can Save the World

Computers are useless. They can only give you answers.

- Pablo Picasso

You should sit in meditation for twenty minutes everyday – unless you’re too busy; then you should sit for an hour.

- Sukhraj S. Dhillon

Technology is a useful servant but a dangerous master.

- Christian Lous Lange

This is your lifestyle, you can be what you wanna be, you can do what you wanna do, feel that cool breeze on your face again, feel the rain on your hair, running back to

- King Stingray

It does not do to dwell on dreams and forget to live.

- J.K. Rowling, Harry Potter and the Sorcerer’s Stone

So I get my mental straight, write my problems til the pencil breaks, therapeutic, if it puts me in a better place I gotta do it, instead of losing myself I found music.

- Baker Boy

Guilt is like any other energy: you can’t accumulate it or keep it because it makes you sick and disrupts the system you live in – you have to let it go. Face the truth,

- Tyson Yunkaporta, Sand Talk: How Indigenous Thinking Can Save the World

The most powerful tech companies in the world are not neutral platforms. They are shaping our thoughts, behaviours and relationships.

- Tristan Harris

Not all of us can do great things. But we can do small things with great love.

- Mother Theresa

May I be peaceful, may I be safe, may I know that I am enough just as I am.

- Mindarma metta meditation

The more you know, the less you need.

- Australian Aboriginal saying

It’s amazing what you accomplish, if you do not care who gets the credit.

- Harry S Truman